We customize all massages to fit your needs so that every massage is exactly what you need.
Swedish massage is a gentle type of full-body massage. It can help release
knots and managing minor pain. It is also a good choice for when you want to
fully relax during a massage. This type of massage is also good for people
new to massage.
Deep Tissue Massage
Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues
Developed to help with muscle systems used for a particular sport, sports massage uses a variety of approaches to help athletes in training before, during, or after sports events. You might use it to promote flexibility and help prevent injuries. Or, it may help muscle strains, aiding healing after a sports injury.
Hot Stone Massage
Hot Stone promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. The direct heat of the stones relaxes muscles, allowing the therapist access to deeper muscle layers.
Tissue injuries can be debilitating and frustrating. Graston Technique® (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chronic, acute or post- surgical. GT therapy can help you enjoy life again.
The unique technique and instruments enable the treatment of scar tissue and fascial restrictions during rehabilitation that allows for faster rehabilitation and with greater success when the goal is restoring range of motion, eliminating pain, and restoring normal function.
Myofascial Release (MFR)
MFR is a sustained, moderate pressure technique applied to the fascia (tough, connective tissue throughout the body) to free up the restricted areas and release lymphatic flow. It aids in the reduction of pain, headaches and fatigue caused by trauma, inflammation and surgery.